Millions of people make a list of things that they want to accomplish during the New Year. Some common 2017 New Year resolutions include a healthier lifestyle, boost in the career, or strengthen the relationship of the family members. There are also those who establish relationship goals and a travel itinerary to be achieved this year.
However, majority of these resolutions usually end up unchecked in the to-do list. Then these resolutions appear in the list for the next year. Why do many people fail to achieve their New Year resolutions?
2017 New Year Resolutions: Accomplished or Nah?
— Gordana Biernat (@MyPowertalk) December 31, 2016
There are a lot of factors why majority of the population don’t accomplish their New Year’s resolutions. Some reasons include:
Many people assume that they can be a “whole new person” right after New Year. Change happens one step at a time and not overnight. To avoid flunking your 2017 New Year resolutions, try to set goals that are achievable. For example, you want to lose weight. Sounds easy? Nope, this resolution needs a lot of determination. Don’t start by immediately eating nothing but salads and smoothies and enrolling in the gym. Start small by eventually cutting down on the amount of food you are eating. Then you can commit to easy exercises like brisk walking and jogging. In time, you’ll see all of the excess pounds were nothing but distant memories.
If you are really serious about your resolutions, start NOW. If you want to lose weight, don’t delay by waiting for Jan. 1. Once you’ve made your list, start doing them until they become a habit. Procrastination is the worst enemy when it comes to accomplishing tasks. Before you knew it, 2017 has gone and you still haven’t done a single thing in your list of resolutions.
What to do if you failed again
There is nothing wrong in committing mistakes as long as you learn from them. If you failed to achieve your 2016 resolutions, that’s okay. So if you want to follow through your 2017 New Year resolutions, do it. Self-discipline is key and, before you know it, you’ve achieved them already. Just do it one step at a time because the biggest success in life always starts from small things.
— Filmfare (@filmfare) December 31, 2016